FH Newsletter: Episode 6

I’m Daniel Guzman, and I’ve spent over 25,482 hours testing and refining protocols to elevate human performance.

My committed is to pioneering advancements in the applied sports genetics realm.

Being fully transparent: if you are not prioritizing the enhancement of your physical prowess or mental sharpness, this newsletter may not align with your interests.

But if the idea of envisioning yourself a year from now, proudly proclaiming, “I am FITTER than I was last year,” strikes a chord with you, then pull up a seat and join the FH tribe.

Welcome to the FH family. I couldn’t be more delighted to have you on board.

Happy May Day to all you FITTER HUMANS!

Extremely excited to share some FITTER FAMILY news with you all…we have a NEW FAMILY BUSINESS ☀️

Announcing Hype Wellness Studio in San Juan Capistrano - a place of healing that will provide hyperbaric oxygen therapy, infrared sauna, cold plunge and red light therapy. All things that can make us FITTER HUMANS!

Why did we decide to start this biz?

Everyone has a story in life. That story has highs and lows, it has success and failure and sometimes it has health and disease. In my own family story, we have battled with various physical diseases. My wife had a major life-changing surgery a few years ago and it has been 1 part of a major health journey for her and our family. She has since continued to have chronic pain and inflammation on a daily basis. So why did we start this business? I wanted to create a place that my wife could go everyday and receive healing. This entire endeavor is my love letter to her and I hope it serves so many more people in our community. The last few months have been filled with so many late nights and weekend work of putting this dream together. Every brush of paint, every screw and nail, every set of directions of furniture and equipment, I have thought about the first few people to utilize this space. So much more info to come, stay tuned on our instagram @HypeWellnessStudio

Over the last 6 weeks I have taken a hiatus from the FH Newsletter. I don’t necessarily abide by work:life balance protocol. When its time to focus on a specific life event or project, I shift my focus, and I never wanted to give a poor episode to the FH community. So this is a intro back into an amazing series of value that is coming in the next few months.

On deck:

Hype Wellness Studio will serve so many people in our community. After the last few years diving deep into the genetics world with 3X4 Genetics it is abundantly clear to me that people are leaving so much up to chance. Whether they choose to eat a mediterranean diet or cold plunge or take specific Vitamins, a lot of it stems from personal symptoms. Now our symptoms are a great starting point, but they are far from the best end point to make a decision. You must start at the root cause, you must start with genetics to gain insight about how you respond to the world around you.

In the next few weeks I will be launching a new podcast with a trusted friend, where we discuss our experience working in professional sports and what we see (and are experiencing) as the cutting edge technology of human performance. This has been months of planning and I am excited to give a behind the scenes look of what actually goes down in human performance.

Quick hello for the newest FITTER HUMANS.

FITTER BIRHTDAY

May 1st, my Birthday! Today I am 34 years old and I could not be more blessed. I wrote a brief post of my Year 33 reflection, check it out here:

Always striving to make this the best possible newsletter so looking for your feedback:

P.s. please reply to this email with any/all feedback. I love hearing from you all!

Hope you all have a great week, and I can’t wait to see all of you FITTER HUMANS next time!

-Daniel Guzman-